Nutritional psychology focuses on the link between diet and mental health. Our specialists can help you understand how nutrition affects your psyche and what dietary changes can help improve your mental well-being. We offer personalised plans and support to help you achieve optimal health of body and mind.
Dear clients,
In my practice of nutritional psychology, I combine psychological counseling with nutritional counseling to help people better understand their relationship with food and lifestyle. I specialize in working with clients with eating disorders, obesity or overweight, but I also enjoy helping those who are trying to achieve a healthier lifestyle.
I believe that in order to make successful nutritional changes, it is necessary to work not only on the physical aspects, but also on the psychological factors that influence our decision making. Each person is unique, which is why I focus on a holistic approach that includes both nutritional counseling and an understanding of individual life circumstances. Together we can find a balance that will help you achieve your goals.
Sincerely,
Mgr. Kristýna Tůmová
